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Simply put, it’s like inwardly saying that your ex’s annoying quirks are someone else’s problem now!#5 Don’t make comparisons between you and the new partner.
You tap on it and out pops a photo of a deliriously happy couple, with their cheeks squashed together.
However, you have to consider that you can’t accelerate the way you get over things at will.
So if you concentrate on being the first to get over the breakup, you won’t be able to concentrate as much on healing your heart and moving on the healthy way. Just because your ex is doing something that makes him or her happy, doesn’t mean you have to do the same.
Just express it in your own way, with minimal damage to those around you. Just don’t try to hide your pain under a steely faà§ade of composure.
Have your moment of sadness and realization to let the news sink in, and then try to move on.