Overcoming obsessions with dating nottinghamdating com
Although every relationship has periods of euphoria and doubt, the ups and downs within a relationship with someone who has Relationship Obsessive Compulsive Disorder (ROCD) are far more dramatic and destructive.
Just as OCD can be treated and managed, so can ROCD. When you feel doubts creeping up about your partner or your relationship, take a few moments to sit down and truly think. Although it may seem strange, ROCD is not uncommon.I once spent an incredibly long time trying to get over someone, and I never thought I would.The time spent trying to get over someone can be dangerous, indeed, but I found erasing any and all traces of this guy from my life (both over social media and IRL) was the most effective way to gradually quell my thoughts of him.Wakin and Tennov noticed from their research that people in "limerence" suffered from obsessive thoughts, mood swings and the need for the person they were obsessing over to get back to them.The people Wakin spoke with told him they think about their partners or exes as much as 95 percent of the time.
It's a widely known fact that whenever the pleasure centers in our brain light up, they create dopamine (the chemical that makes us feel that euphoria).